Choosing the Right Chair to help prevent Pinched Nerve Syndrome

by

Faye

Choosing the Right Chair to help prevent Pinched Nerve

The value of proper posture while sitting sometimes is only recognised when your experience the sensation of a pinched nerve . It has been proven that your back can carry a lot of stress from your body, which is placed on your spine while sitting or lying down. You can help to reduce this stress with proper back support at all times. Firstly, you must first check out the style of chair. A good chair or cushion will be able to support your lower back by giving you lumbar support in the curb of your spine too.

You should, adjust the height of the chair, to evenly support the weight of your body. Adjust the tilt angle of the seat to support your pelvis by shifting your back towards or away from the seat back. Make sure the small of your back fits into the curve of the seat. Each person s spine curves differently so bear this in mind. A good ergonomic type of chair can very useful, and really help to prevent pinched nerves happening. These chairs can be adjusted to allow tilting and elevation control of the seat and chair back. The human body is designed for movement and does not fit well into hours of sitting at a desk or sitting on a couch, at a desk, in the movies, on a train, in the car etc. Most pinched nerves come from sitting too long in the one place and not allowing the blood circulation to pump around the body. There are hundred even thousands of chairs on the market that state they have the perfect chair to support your back. The problem is not all humans are built the same so finding the one to suit you can be the problem. If there was such a thing as the perfect chair surely we would all be using the same one right ?

It really does help to choose the correct Chair to sit on!!

Article Source:

ArticleRich.com